Sam Mills: NFL Career Overview

Date of Birth: June 3, 1959
Position: Linebacker (LB)

Career Teams

• New Orleans Saints (1986–1994)
• Carolina Panthers (1995–1997)

Career Highlights and Accomplishments

• Pro Bowl Selections: 4 times (1987, 1991, 1992, 1993)
• First-Team All-Pro: 1987
• Second-Team All-Pro: 1991, 1992
• New Orleans Saints Hall of Fame: Inducted in 1998
• Carolina Panthers Ring of Honor: Inducted in 2014
• NFL 1990s All-Decade Team: Honorable Mention
• Memorable Quote: Known for his inspiring motto, "Keep Pounding," which became a rallying cry for the Panthers.

Career Overview

Sam Mills began his professional career with the New Orleans Saints, where he quickly established himself as a formidable linebacker. During his eight seasons with the Saints, Mills was recognized for his exceptional tackling ability, leadership on the field, and relentless work ethic. He was a key member of the "Dome Patrol," one of the most celebrated linebacker corps in NFL history. In 1995, Mills signed with the Carolina Panthers, where he continued to excel and became a foundational player for the expansion team. His leadership and experience were pivotal in helping the Panthers reach the NFC Championship game in just their second season (1996).

Legacy

Sam Mills is remembered not only for his on-field accomplishments but also for his inspiring battle with cancer, which he fought bravely while continuing to advocate for others. His legacy lives on through the "Keep Pounding" foundation, which supports cancer research and awareness. Mills passed away on April 18, 2005, but he remains a beloved figure in both New Orleans and Carolina, celebrated for his contributions to the game and his uplifting spirit.